With summer approaching, high school athletes are faced with off-season and are trying to find different ways to stay in shape until the next season of their sport. Here are different ways students prepare for the time being.
Lily Peńa (11) : “I play more sports, like summer softball and continue to work on cheer practices. I take tumbling classes weekly, go on a lot of runs and walks.”
Jada Cavazos-Ang (11) : “For the summer I go to the gym. I usually skip leg day and focus on the upper body and cardio.”
Reagan Williams (10) : “I join the swim team club and go straight to waterpolo, and then I get a couple weeks off, that’s how I stay in shape.”
